GUYS, THIS IS NOT A DRILL. I HAVE NEVER BEEN MORE EXCITED ABOUT ANYTHING IN MY ENTIRE LIFE.

For this special Valentine’s day, I’m here for the girls – my podcast is officially LAUNCHED.

Welcome to Hot Girls Heal, the podcast for the ladies who are leveling up, healing their stuff, and still embracing the occasional hot mess moment (bc girl same). I’m your host, Chelsea Renne—mental health therapist, women’s coach, remarried wife, mom, and stepmom—and I created this show to have unfiltered conversations about healing, mental health, & personal growth.

If you’ve ever struggled with feeling stuck in life, this podcast is for you. Every week, I’ll bring you relatable chats on mental health, relationships, self-confidence, and more. Some episodes will be solo heart-to-hearts where I have my therapist hat on, while others will feature inspiring guests.

This has been a long time coming and I’m so excited to share with you all #HotGirlsHeal. Tune in every Thursday for episodes on a variety of mental health & personal growth topics, including:

– Setting boundaries
– Managing perfectionism
– Postpartum mental health
– Overcoming people pleasing
– Handling anxiety & depression
– Improving friendships
– Marriage/romantic relationships
– Getting unstuck in your career
– Life after separation/divorce
– Blended family life

& so, so much more.

On the pod, I promise to be open and vulnerable, sharing my own journey so you don’t feel so alone in yours. Here’s what I’ve learned over the years—healing isn’t always linear. It’s about getting real, doing the work, and learning to give ourselves grace. It’s about laughing at life… because honestly, sometimes we just have to.

Episodes drop every Thursday, and I promise to keep it raw, honest, and full of the love and encouragement you need.

Listen now!

• Apple: https://podcasts.apple.com/us/podcast/hot-girls-heal/id1796319665
• Spotify: https://open.spotify.com/show/09401Z6gDSysevjtIT1gSP?si=CM3KXmiyTQ-I0Hu7bBHubQ
• Website: https://chelsearenne.com/podcast

If this resonates with you, please consider supporting the show’s growth by sharing it, sending it to a friend, or leaving a review on Apple and/or Spotify. It means more to me than you could POSSIBLY know!

Like this post? Be sure to follow me on TikTok and Instagram! In addition, I have a short n’ sweet Monday morning newsletter for all my girlies who crave inspo right at their fingertips. You can join so HERE!

Xo, Chels