One-on-one coaching sessions to help you step into your power, build self-confidence, and create the life you deserve.
Coaching Services Designed for Your
TRANSFORMATIONAL COACHING
Journey
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The weight of uncertainty is lifted, and you’ve traded overwhelm for clarity. You’re thriving in the life you’ve intentionally designed.
This 1:1 coaching experience is your opportunity to rewrite your story, step into your power, and approach life’s difficult relational transitions with confidence and ease. Together, we’ll create a personalized roadmap to help you navigate challenges & build the life you deserve.
I know firsthand the power of resiliency and self-discovery.
At 26, I made the hardest but most transformative decision of my life. I walked away from an unhealthy marriage, packed up my world, and started fresh in a new city.
But let me tell you—it wasn’t easy, nor was it instant. There were nights spent drowning my sorrows in Moscato and crying on bathroom floors (uh, on my friend’s wedding night, nonetheless), followed by regret-filled mornings and far too many hours bedrotting.
What changed?
I decided to invest in me.
That decision sparked an incredible transformation.
I ran my first full marathon.
I met and married the most amazing man.
We moved into a beautiful home on the water—something I had always dreamed of.
I built a deep connection with my bonus daughters and welcomed an incredible son into the world.
But behind every success was the pain, heartbreak, and resilience that fueled it all. I know how it feels to be lost, desperate, and hopeless. And I know the strength it takes to rise again.
If any part of this resonates, know that I see you—and I can help.
As a former counselor turned coach, I’m here to empower you to take back control of your life. With compassion, empathy, and understanding, I’ll help you rediscover your inner power and guide you toward meaningful, lasting change.
This is your time to heal, grow, and create the life you’ve always wanted—and I’ll be with you every step of the way.
Imagine waking up and feeling in control of your life
& the path you're on.
Why Trust Me?!
If any of these resonate, you’re not alone—and my coaching sessions will help you create meaningful change. Read on to learn more.
You want support from someone who understands and can guide you with empathy & expertise.
You are beginning to wonder if you deserve more in your current relationships.
There's a pit in your stomach knowing that something is off in your life.
Have You Felt Like This Lately?
Single 90-Minute Session
You know you deserve more in this life, but you need additional tools & support to get there.
One-On-One Coaching
Work 1:1 WITH CHELS
Perfect for those looking for a single, focused session to gain clarity on a specific life transition or challenge. This virtual session is designed to provide immediate guidance and support to help you move forward with confidence. Email summary after initial meeting with action plan & next steps.
90-Day Package
This comprehensive coaching package is for those committed to deep transformation. We’ll dive into the core of your challenges, develop lasting tools for empowerment, and build a strong foundation for navigating your stressors with confidence and peace.
3 Months, 12 sessions (60 minutes)
Email Support In Between Sessions
Clarity and Confidence. You will gain a clear vision for your future, learn to set meaningful goals, and build the self-confidence needed to take actionable steps toward creating the life you desire.
Emotional Resilience. Through my guidance, you will develop tools to manage stress, process emotions, and navigate challenges with greater ease and strength. I am a board-certified mental-health therapist who is trauma informed, ensuring that your emotional needs are met with compassion and expertise.
Empowered Self-Discovery. You will uncover your strengths, redefine your personal worth, and foster a deeper connection with yourself, enabling you to make intentional, fulfilling choices.
Accountability and Support. I will help you stay on track with your goals through consistent check-ins, encouragement, and guidance, ensuring you remain focused and motivated throughout your journey.
Celebrate Lasting Change. I'll be there with you every step of the way, celebrating your wins as we create lasting change together.
