reclaim your power &
take control of your life 

healing. personal growth. mental health. empowerment.

reclaim your power one step at a time. reclaim your power one step at a time. reclaim your power one step at a time. reclaim your power one step at a time.recreclaim your power one step at a time. reclaim your power one step at a time. reclaim your power one step at a time. reclaim your power one step at a time. reclaim your power one step at a time. reclaim your power one step at a time. reclaim your power one step at a time. reclaim your power one step at a time.

A  coach and board-certified mental health therapist with a passion for helping women navigate life’s overwhelming challenges - I've been through it all, and I'm here to help guide you through the chaos.

My journey hasn’t been linear, and I understand the complexities of being fearful of change. I've created a safe space for women to step into their power with their heads held high. You deserve so much more—it's time you see it, too.

I know firsthand the strength of resiliency & starting over
from scratch.

Are You Ready to                        Change in Your Life?

Create

The woman who is currently nurturing a broken heart. She's also experiencing stress at work and doesn't know how to put her needs first.

The woman who is newly married and stepping into the role of step-mom. She's going through infertility issues which are affecting her
mental health and marriage. 

The woman who keeps falling back into old patterns with toxic partners and is ready to break the cycle for good.

If you see yourself in these stories, I’m here to guide you.

LEARN MORE

I offer personalized coaching services designed to help you build self-confidence while creating lasting change in your life. Welcome to your #HealingGirlEra.

Coaching Tailored to Your Journey

Work 1:1 WITH CHELS

READ FULL BLOG HERE 

WHY STRONG WOMEN STAY IN TOXIC RELATIONSHIPS

Subscribe to my newsletter for proven strategies to help you heal, rebuild your confidence, and find self-love.

Welcome to Your #HealingGirlEra